Dr. Daniel Howell is in. Daniel is a professor of anatomy and author of The Barefoot Book: 50 Great Reasons to Kick Off Your Shoes.
For people who are NOT runners, but are interested in the health benefits of going barefoot (or nearly so), Daniel Howell is your man. Walking or standing, sitting or playing, going barefoot or near barefoot can help your back, posture, and overall health.





Leave Your Response